INGREDIENTS
1
Apple
1
Banana
2
Dates
2
Figs, fresh or dried
1/4 tsp
Ginger
1
Apple sauce + almond butter
1
Cacao nibs + hemp seeds + yogurt + coconut + honey
3 tbsp
Maple syrup
1/2 tsp
1/4 cinnamon
1 tbsp
Cacao or cocoa powder
1 pinch
Salt, flaky
1 pinch
Sea salt, flaky
3 tsp
Vanilla
9 tbsp
Chia seed
2 tbsp
Pumpkin seeds
2 tbsp
Walnuts, toasted
3 tbsp
Butter
2 1/4 cups
Milk