INGREDIENTS
2
links Turkey italian sausage, sweet
1
Garlic clove
10
Grape or cherry tomatoes
1 cup
Green bell pepper
1 8 ounce can
Garlic-and-herb tomato sauce
2 1/2 cups
Penne, whole wheat
1/8 tsp
Black pepper
1 1/2 tsp
Italian seasoning, dried
1 tsp
Red pepper
1 dash
Salt
1
Cooking spray
1/2 cup
Goat cheese
3/4 cup
Mozzarella cheese, part-skim
1/4 cup
Parmesan cheese, grated fresh