INGREDIENTS
3 lb
chicken, pieces (breast halves, thighs, and drumsticks)
2 tbsp
oil, cooking
1
medium onion(s)
4
clove(s) garlic
2 tsp
ginger, fresh
1 tsp
cumin, ground
1
medium tomato(es)
1 tbsp
coriander, ground
1 tsp
pepper, black ground
1/2 tsp
salt
1/2 tsp
turmeric, ground
1/4 tsp
pepper, cayenne
1/2
cup(s) yogurt, fat-free plain
1/2
cup(s) water
1 tbsp
lemon juice
cilantro, fresh
3
cup(s) rice, brown
1/2 tsp
fennel seed