INGREDIENTS
1 15 ounce can
Cannellini beans
1/2 cup
Celery
1 15 ounce can
Chickpeas
2 tbsp
Cilantro, fresh
2 tbsp
Cranberries, dried
4 cloves
Garlic
2 tbsp
Parsley, fresh
1/4 cup
Red bell pepper
1/2
Red onion chopped (3/4 cup)
1/2 tsp
Sage, dried
1 tsp
Thyme, dried
3 tbsp
Bbq sauce
1 tsp
Hot sauce
2 tsp
Ketchup
1 1/2 tsp
Lemon juice
1 tbsp
Maple syrup
2 tbsp
My soy free barbecue sauce
1 tbsp
Tahini
1/4 tsp
Black pepper
1
generous dash Black pepper, freshly ground
1/4 tsp
Cayenne
1 tbsp
Chia seed meal
1/4 tsp
Paprika, smoked
1/2 tsp
Salt
1 tsp
Oil
1 tsp
Cumin, ground
1/2 cup
Breadcrumbs