INGREDIENTS
1
Brown onion, small
1
Japanese kabocha
1
Salt and pepper to season kabocha mixture
1
Egg
1/4 cup
Flour
1
Salt and pepper
1
Canola cooking spray
1
Canola oil
1 tsp
Olive oil
2 cups
Panko bread crumbs
1/2 tbsp
Butter
1 tbsp
Low-fat milk
2 tbsp
Milk