Spinach Artichoke Portabella Quiches – Low Carb and Gluten-Free

INGREDIENTS

2 tbsp

extra virgin olive oil

Portabella mushrooms, wiped clean, stems and gills removed (try to choose deep caps to hold the filling better)

container Whole Foods Spinach Artichoke Dip, room temperature

large eggs

1/2 tsp

kosher salt

1/4 tsp

pepper

1 cup

grated Parmesan cheese