INGREDIENTS
1
medium spaghetti squash (about 5 pounds)
2 tbsp
Kasandrinos extra-virgin olive oil (divided)
1/2 lb
ground pork, beef, or turkey
1 tbsp
Italian Blend (divided)
1
small yellow onion (sliced)
1
red bell pepper (sliced)
1 clove
garlic (grated or minced)
sea salt
black pepper
1/2 lb
boneless, skinless chicken thighs or breast (cut into 1-inch pieces (see note at the end of the recipe))
2 cups
loosely packed spinach (chopped)
2 tbsp
fresh basil (chopped)
1
large egg (beaten)
1/2 cup
pizza sauce ((use no-sugar added variety))
chopped fresh basil
coarse sea salt
red pepper flakes