the daily paleo Spicy Caribbean Seafood Stew Warming,...

(1) can (full fat) coconut milk

(1) 14.5oz can diced tomatoes with green chile

seafood (such as 1lb bag of trader joe’s shrimp (no tail) and 1lb bag of trader joe’s mixed seafood – but you could easily do this recipe with fish or fresh seafood)

onion, diced

carrots, diced

celery stalks, diced

garlic cloves, I use a garlic press but you can also smash/chop them

coconut oil

bunch cilantro (separate leaves from stems, chop stems and set leaves aside for garnish/serving)

lime

Seasoning: (* I do not measure my seasoning, but it’s roughly the following)

parts cumin (sometimes I do seeds and powder)

part paprika

part curry powder

part cayenne pepper

cinnamon