Favoreats
Favoreats LLC
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INGREDIENTS
Polenta:
4 cups
fat-free milk
1 cup
quick-cooking polenta
1/4 tsp
salt
1/3 cup
grated Parmesan cheese
Fish:
1 1/2 tbsp
olive oil
1 tsp
smoked paprika
1/2 tsp
garlic powder
1/4 tsp
salt
1/4 tsp
freshly ground black pepper
4
tilapia fillets
Cooking spray