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Freekeh Tabbouleh with Spiced Lamb Kofta

Lia Huber
  • 45 minutes
  • Serves 4

INGREDIENTS

1 lb

Ground lamb, lean

1 1/2 cups

English cucumber

2 cloves

Garlic

1 cup

Grape tomatoes

2 tbsp

Onion

1 1/2 cups

Parsley, fresh

3 tbsp

Lemon juice

1/2 tsp

Pepper, ground

3/4 tsp

Salt

3 tbsp

Olive oil, extra-virgin

1 tsp

Cumin, ground

1 cup

Greek yogurt, low-fat plain

2 cups

Water

¾ cup freekeh