INGREDIENTS
6
Broccoli florets
2 cloves
Garlic
1/2 cup
Green bell pepper
1 tsp
Oregano, dried
1/2 cup
Red bell pepper
1/4 cup
Sun-dried tomatoes
1
Yellow onion, small
1/2 cup
Zucchini
4
Egg whites, large
3
Eggs, large
1/2 tsp
Black pepper
1
Sea salt
1 tbsp
Olive oil
2 tbsp
Low-fat milk
5/16 cup
Parmesan cheese, low-fat