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Western Omelette Crustless Quiche

TheSkinnyFork.com
  • 55 minutes
  • Serves 6

INGREDIENTS

10 oz

Ham, Cooked

1/2 cup

Bell peppers

2

Garlic cloves

1/2 cup

White onion

4

Egg whites

2

Eggs, Whole Large

1

Salt & pepper

1 cup

Cheddar cheese

1 cup

Milk, Reduced Fat