INGREDIENTS
1 1/2 cups
regular rolled oats
1 cup
coconut flakes
1/2 tsp
salt
1 tsp
cinnamon
1/2 tsp
allspice
1/4 cup
ground flax seed
1/2 cup
walnuts
1/4 cup
flour
1/8 cup
sunflower seeds
1/2 tsp
baking soda
1 tsp
baking powder
1 cup
dried fruit (I used ½ cup chopped dried dates and ½ cup of raisins)
2
ripe bananas mashed
1/2 cup
butter (unsalted! My friend made these with salted and they were wayyy too salty!!)
1 cup
dark chocolate chips
1 tsp
vanilla extract
1
egg