INGREDIENTS
1 lb
extra lean ground turkey (99% fat free)
1/2
of a small onion, diced
1/2
of a yellow bell pepper, diced
1 tbsp
taco seasoning
1 qt
low sodium chicken broth
1 15 ounce can
diced tomatoes
1 4 ounce can
diced green chilies
1 15 ounce can
black beans, drained and rinsed
1 cup
frozen corn kernels
several dashes of your favorite hot sauce