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Creamy Vegan Corn and Red Pepper Blender Soup (gluten-free, soy-free, nut-free, grain-free, salt-free)

Averie Cooks
  • 5 minutes
  • Serves 5

INGREDIENTS

16

-ounce bag frozen sweet corn, thawed to room temp (or fresh corn if you have it), divided

half of 1 large red bell pepper, deseeded

1/4

cup nutritional yeast  (or 1/4 cup raw cashews or Parmesan cheese – not vegan)

1

heaping tablespoon coconut oil (use another oil like olive or canola if you’re sensitive to coconut flavor)

1 tsp

cumin

1 tsp

smoked paprika

1/4 tsp

cayenne pepper, or to taste

half of 1 small red onion, peeled; optional

1

to 2 cloves garlic, peeled; optional

about 1 cup water (or use coconut water, milk, almond/soy/nut milk, cream)

salt and pepper, optional