INGREDIENTS
1
Butternut squash, Whole Organic
1
Onion or half of a huge onion, Whole Organic
1 qt
Chicken stock, Organic
1 tsp
Cinnamon, Organic Ground
1/2 tsp
Nutmeg, Organic Ground
1 tsp
Salt
2 tbsp
Avocado oil or coconut oil, Organic
optional 1/8 Cup Chopped Pecans or other nuts that you tolerate for garnish
Instant Pot
Vitamix