INGREDIENTS
1 cup
Corn kernels or frozen corn, fresh kernels
1/2 cup
Applesauce, unsweetened
1/4 cup
Honey
2 tsp
Baking powder
1 1/2 cups
Cornmeal
1/2 tsp
Sea salt, fine
1/2 cup
Whole wheat pastry flour
2 tbsp
Flaxseed, ground
1 cup
Nuts
1 cup
Unsweetened almondmilk