Sloppy Joe Cauliflower Rice Recipe

INGREDIENTS

2 tsp

olive oil, divided

medium carrots, diced

1/2

medium onion, diced

1/2 tsp

dried thyme

1/2 tsp

dried oregano

garlic cloves, minced

1 lb

lean (93%) ground turkey

1/2 tsp

salt

1/2 tsp

ground pepper

1/4 tsp

(or more, to taste) crushed red pepper flakes

2 cups

cauliflower rice

1 1/2

each) cans tomato sauce

1/4 cup

barbecue sauce

2 tbsp

tomato paste

1 tbsp

Worcestershire sauce

2 tsp

honey or agave nectar

1/4 cup

minced flat-leaf parsley