INGREDIENTS
1 1/2 lb
Ground beef
1/2 cup
Black beans, canned
1 cup
Corn, frozen
1 tsp
Garlic powder
1/2 cup
Green onion
1 tsp
Onion powder
1 1/2 cups
Brown or white rice
1 1/4 tsp
Chili powder
2 tbsp
Mrs. dash seasoning
1
Taco seasoning, Homemade Low Sodium
1/2 cup
Cheddar cheese, sharp
15 oz can of Rotel (drained)