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Whole30 Maryland Crab Soup

Mary Smith {Mary's Whole Life}
  • 100 minutes
  • Serves

INGREDIENTS

1 lb

Lump crab meat, fresh

1 1/2 cups

Carrots

2 cups

Green beans, frozen cut

1/2

Onion

1 15 ounce can

Tomatoes

1/2

tomato paste

1 tsp

Mustard, ground

1 tsp

Black pepper, fresh ground

2 tbsp

Old bay seasoning

1 tbsp

Coconut aminos

2 cups

Water, filtered

2

Russet potatoes (peeled and diced into 1/2 inch cubes)

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