INGREDIENTS
1 tsp
Red onion(s)
1 cup
Spinach baby, fresh packed leaves
4
Egg white(s), large
1/8 tsp
Black pepper
1/8 tsp
Table salt
1
Spray(s) cooking spray
1
Item(s) toasted english wheat muffin(s)
2
slice(s) Watchers reduced fat american cheese singles
1 tsp
Water