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Favoreats

Favoreats LLC

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Slow Cooker Vegetable Stew

Beachbody
  • 272 minutes
  • Serves 6

INGREDIENTS

1

bag Baby spinach, raw

1

medium head Cauliflower

2 15 ounce cans

Chickpeas

2 cloves

Garlic

1 tbsp

Ginger, fresh

1

Green bell pepper, medium

1

Onion, medium

1

Red bell pepper, medium

1 14.5 ounce can

Tomatoes

1 cup

Coconut milk, lite

2 cups

Vegetable broth, low-sodium organic

1 tbsp

Maple syrup, pure

1/2 tsp

Black pepper, ground

1 dash

Cayenne pepper, ground

1 tbsp

Curry powder

1/2 tsp

Sea salt or himalayan salt

1

Olive oil