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Instant Pot Lentil Dal

Melanie McDonald
  • 18 minutes
  • Serves 6

INGREDIENTS

1 tbsp

olive oil (, or use water for sautéing to make the recipe oil-free)

1

large onion (, chopped)

4

large cloves garlic (chopped)

2 tbsp

fresh ginger (, finely chopped or grated)

2

heaping teaspoons garam masala

1/2 tsp

ground cinnamon

1 tsp

red chili pepper flakes (, add up to a teaspoon extra if you like it a spicy. You can use 1 fresh small red chili if you prefer)

2

slightly heaping teaspoons ground turmeric

2 tsp

salt (, plus more to taste at the end)

1 tsp

ground black pepper (, plus more to taste at the end)

740

mls / 3 cups + 1 tablespoon water

400 g

/ 2 heaping cups dried red lentils (, (no need to soak))

3

large fresh tomatoes (cut into chunks)

1

/ 13.5oz can / a little under 1¾ cup canned coconut milk (, full fat or light)