Recipe: Kale, Bacon, Brown Rice Crustless Quiche

slices bacon

onion, chopped

garlic cloves, minced

bunch kale, washed, stemmed and chopped (I used the kale I’m growing in my front yard!)

day-old cooked brown rice

cooked carrots, chopped (optional; use if you have them, for good color)

milk

water

drops Tabasco (I used Tabasco Habanero)

eggs

freshly grated nutmeg

Freshly grated pepper

crumbled feta cheese (I used Raw Goat Feta from Redwood Hill Farm)

shredded Parmesan cheese

Garnish: Serve with pico de gallo or salsa if you like (I served with a mango-pineapple salsa)