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Ground Beef Casserole

Vered DeLeeuw
  • 30 minutes
  • Serves 8

INGREDIENTS

2 lb

Ground beef, lean

2 tsp

Garlic powder

1 tsp

Onion powder

2 tbsp

Parsley

1/4 tsp

Black pepper

1/4 tsp

Cayenne pepper

1 tsp

Sea salt, fine

1

Olive oil spray

1 cup

Cheddar

4 oz

Cream cheese, reduced fat