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Keto Egg Muffins: Ham, Cheddar and Kale

Julie
  • 22 minutes
  • Serves 6

INGREDIENTS

5

large eggs

3 oz

chopped ham

1/2 oz

curly kale, chopped

1 4/5 oz

shredded cheddar (use block cheese to avoid anti-caking agents found in pre-shredded cheese)

1 tsp

fine sea salt