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Skillet Shepherd's Pie

maryswholelife
  • 45 minutes
  • Serves 4

INGREDIENTS

1 lb

Ground beef, grass-fed

3

Carrots, large

1

head Cauliflower *see notes- you can also do mashed russet or sweet potatoes

2 cloves

Garlic

1/2

Green pepper

1 cup

Onion

1/4 cup

Parsley, fresh

1 tsp

Rosemary

1 tsp

Thyme

1 1/2 cups

Chicken broth

2 tbsp

Tomato paste

1 tsp

Arrowroot powder

1/2 tsp

Pepper

2 tsp

Salt

1 tbsp

Coconut aminos

2 tbsp

Ghee