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Dr. Joel Fuhrman's Healthy Chocolate Cake

www.doctoroz.com
  • minutes
  • Serves 12

INGREDIENTS

1 cup

whole-wheat flour

2/3 cup

chickpea flour

1 tsp

baking powder

3 tsp

baking soda

3 1/2 cups

pitted dates, divided

1 cup

pineapple chunks, drained

1

banana, peeled

1

apple, peeled, cored and cut into pieces

1 cup

shredded beets

3/4 cup

shredded carrots

1/2 cup

shredded zucchini

4 tbsp

natural nonalkalized cocoa powder

1/2 cup

dried currants

1 cup

chopped walnuts

1 1/2 cups

water

2 tsp

vanilla extract

1 cup

raw macadamia nuts or raw cashews

1 cup

vanilla soy, hemp or almond milk

1/2 cup

dates, pitted

1/3 cup

Brazil nuts or hazelnuts

2 tbsp

cocoa powder

1 tsp

alcohol-free vanilla flavor