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Tarragon Scallops on Asparagus Spears

Diabetic Living Magazine
  • 15 minutes
  • Serves 4

INGREDIENTS

1 1/4

lbs Sea scallops, fresh or frozen

1 lb

Asparagus spears

2

Lemons, medium

1 tbsp

Tarragon, fresh

3 tbsp

Vegetable oil spread

1/2 tsp

Pepper, ground

1/4 tsp

Salt

1 tbsp

Olive oil, extra virgin

1 cup

Water