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Keto “Breaded” Chicken Parmesan and Zoodles

Amanda C. Hughes
  • 65 minutes
  • Serves 4

INGREDIENTS

4

chicken breasts (pounded and tenderized until flat):

2 cups

crushed pork rinds:

1 cup

grated parmesan:

2 tbsp

italian seasoning:

4

small/medium sized zucchinis:

2 tbsp

garlic oil:

1 tsp

garlic salt:

1 cup

naturally low carb tomato sauce (I use Mezzetta or Rao):

1 cup

mozzarella cheese: