INGREDIENTS
6
boneless chicken thighs (skinless or with skin*)
sea salt and pepper (to taste)
1/2 tsp
garlic powder
1/2 tsp
smoked paprika
1/2 tsp
red chili flakes (optional or to taste)
2 tbsp
olive oil
3 tbsp
butter ((swap with olive oil for paleo))
1/2
small onion (chopped)
4
garlic cloves (sliced or minced)
Juice of 1 lemon
2 tsp
Italian seasoning ((I actually usually use 1 - 1 1/2 tablespoon but feel free to adjust to your liking))
zest of half a lemon
1/3 cup
homemade or low sodium chicken broth (**PLEASE SEE NOTES BELOW)
2 tbsp
heavy cream (leave out for paleo )
Chopped fresh parsley and lemon slices for garnish (if desired)
Instant Pot (I have the 6 Quart Instant Pot DUO)
OR Cast Iron Skillet