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12 Seitan or Tofu Marinades

Sam Turnbull • It Doesn't Taste Like Chicken
  • 5 minutes
  • Serves 2

INGREDIENTS

3 tbsp

Jerk marinade

1 tsp

Basil, dried

2 3/4 tsp

Powdered garlic

1 tsp

Rosemary, dried

1/2 cup

Coconut milk, full-fat

5 tsp

Agave

2 tbsp

Balsamic vinegar

6 tbsp

Bbq sauce

1/4 cup

Chili sauce, sweet

2 tbsp

Dijon mustard

2 tbsp

Lemon juice

3 1/2 tbsp

Lime juice

1 1/2 tsp

Liquid smoke

3 tbsp

Maple syrup or agave

3 tbsp

Peanut butter

1

Soy sauce

8 1/2 tbsp

Soy sauce

2 tbsp

Sriracha

1 tsp

Tablespoon agave or maple syrup

1/4 tsp

Black pepper

2 tbsp

Brown sugar

2 1/2 tsp

Chili powder

2 tsp

Curry powder

1 tsp

Paprika, smoked

1 tsp

Powdered ginger

1/4 tsp

Salt

2 tbsp

Lemon juice or white wine vinegar

2 tbsp

Oil, light

6 tbsp

Olive oil

2 tbsp

Orange juice or water

2 tbsp

Water