1 Bowl Baked Oatmeal

and 3/4 cups (420ml) milk (dairy or nondairy)

large eggs*

(120ml) pure maple syrup*

(60g) unsalted butter, melted and slightly cooled*

unsweetened applesauce or mashed banana

old-fashioned whole oats*

baking powder

ground cinnamon

pure vanilla extract

salt

and 1/2 cups mixed berries, fresh or frozen (do not thaw)*

optional for topping: 1/2 cup chopped walnuts or pecans