Avocado Shake or Smoothie

Avocados (ripe)

crushed ice*

milk, plus more if needed (for Paleo sub with Almond or Coconut Milk)

Honey, Agave or Sugar (3-4 Tbsp if using brown sugar), to taste 

*You may or may not wish to include ice. Since Avocado smoothie/shake can be quite thick, in the Philippines we use some ice to dilute it a little plus it’s a summer drink so it has to be cold.