INGREDIENTS
6 cups
cauliflower florets
Cooking spray
1/4 cup
fine whole-wheat breadcrumbs
1 tbsp
grated lemon rind
3 oz
Parmesan cheese, grated and divided (about 3/4 cup)
1/4 cup
finely chopped shallots
1/4 cup
extra-virgin olive oil
3 tbsp
chopped fresh flat-leaf parsley
1 1/2 tbsp
fresh lemon juice
1 tbsp
chopped fresh oregano
1/4 tsp
crushed red pepper