Smoothie Bowl Honey-Lemon Muffins

INGREDIENTS

1 3/4 cups

whole-wheat pastry flour

1/2 cup

granulated sugar

2 tsp

baking powder

1/4 tsp

salt

1 1/2 cups

plain full-fat Greek yogurt, divided

1/3 cup

low-fat milk

1/4 cup

canola oil

1 tbsp

grated lemon rind

2 tbsp

fresh lemon juice

large egg, lightly beaten

Cooking spray

3 tbsp

honey

Optional toppings: raspberries, blueberries, chia seeds, shredded unsweetened coconut, fresh mint leaves, bee pollen