INGREDIENTS
1/4 cup
pineapple juice
2 tbsp
ketchup
2 tbsp
lower-sodium soy sauce
1 1/2 tsp
minced peeled ginger
2
garlic cloves, minced
4
skinless, boneless chicken breast halves
Cooking spray
3/4 tsp
salt, divided
1/4 tsp
black pepper
2 cups
hot cooked long-grain white rice
1/4 cup
chopped fresh cilantro