INGREDIENTS
1/2
head Cauliflower
1 16 ounce can
Chickpeas
2
Garlic cloves, large
1 tsp
Garlic powder
1 1/2 tsp
Onion powder
1/2
Onion, peeled and diced (about 3/4 cup)
1 1/2 tsp
Oregano, dried
4
Swiss chard, large stems
1 tsp
Thyme, dried
1 28 ounce can
Tuttorosso diced tomatoes
8 oz
Wax beans or green beans
2
Zucchini, diced (about 2 1/2 cups), small
3 14 ounce cans
Vegetable broth
1
Pesto, store-bought or homemade
1/2 cup
Barley, pearled
1/2 tsp
Pepper
1/2
Red pepper, diced (about 1/2 cup)
1 tsp
Salt
2 tbsp
Olive oil