INGREDIENTS
2
Carrots
1
large clove Garlic
1
Parsley
1/2
Sweet onion, large
1
Sweet potato, large
900 milliliters
Chicken or vegetable stock
1 cup
Quinoa, cooked
1
Sea salt and pepper
3 tbsp
Olive oil
1/2 cup
Panko crumbs
1 tbsp
Butter
1/3 cup
Parmesan, grated