INGREDIENTS
3 cups
whole-wheat flour*
2 tsp
baking soda
1/2 tsp
nutmeg
1 tsp
cinnamon
1 tsp
salt
1 1/2 cups
sugar
1/2 cup
olive oil or coconut oil, (measured in liquid state or grapeseed oil)
1/2 cup
applesauce ((unsweetened is best))
4
eggs, (lightly beaten)
1 tbsp
vanilla
6
over-ripe bananas
1/2 cup
walnut pieces, (chopped)