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Favoreats

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Red Lentil, Smashed Chickpea and Millet Burgers

Veggie and the Beast
  • 80 minutes
  • Serves 7

INGREDIENTS

1

Carrot, peeled and grated (scant 1 cup)

1 15 ounce can

Chickpeas

2 cloves

Garlic

1/2

Green pepper

1 tsp

Oregano, dried

1/2 cup

Split red lentils

1/2

Yellow onion

1

Flax egg

1 tbsp

Mustard, whole grain

1/2 cup

Millet

1/4 cup

Oats, gluten free old fashioned

1/4 tsp

Black pepper, ground

1 tsp

Chili powder

1/4 cup

Garbanzo bean flour

1/4 tsp

Red pepper

1 tsp

Sea salt, fine

2 3/4 tbsp

Olive oil

2 tsp

Cumin, ground

1/4 cup

Pepitas, raw