INGREDIENTS
2 cups
ice
1/2
0% Greek Yogurt
1 cup
unsweetened almond or cashew milk
1
scoop of THM Whey Protein or THM Integral Collagen
2
BIG tbsps. of THM Gentle Sweet or use your favorite sweetener
2
tbsps. of Lemon juice (I just squeeze out the juice of one lemon. Or you can use a couple drops of FOOD GRADE lemon essential oil.)
1 tsp
lemon zest from the lemon you juice
1 tsp
vanilla
1 pinch
salt