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Lemon Smoothie (fp)

Sarah Criddle
  • minutes
  • Serves

INGREDIENTS

2 cups

ice

1/2

0% Greek Yogurt

1 cup

unsweetened almond or cashew milk

1

scoop of THM Whey Protein or THM Integral Collagen

2

BIG tbsps. of THM Gentle Sweet or use your favorite sweetener

2

tbsps. of Lemon juice (I just squeeze out the juice of one lemon. Or you can use a couple drops of FOOD GRADE lemon essential oil.)

1 tsp

lemon zest from the lemon you juice

1 tsp

vanilla

1 pinch

salt