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Apple Pecan Oatmeal Breakfast Bars

Deb Attinella
  • 28 minutes
  • Serves 9

INGREDIENTS

1 1/2 cups

diced apples that are peeled and cored (1/4")

1 tsp

brown sugar

1 tsp

honey

1 cup

whole wheat flour

1 tsp

baking powder

1 tsp

cinnamon

1/4 tsp

nutmeg

1/4 tsp

salt

1/4 cup

pure maple syrup

1/4 cup

apple sauce

3 tbsp

melted coconut oil

1

large egg

1 tsp

vanilla bean paste or extract

1 cup

old fashioned oatmeal

1/2 cup

chopped dates

1/2 cup

chopped pecans