Paleo Whole30 Stuffed Pepper Soup

INGREDIENTS

2 tbsp

garlic oil

2 lb

grass fed ground beef

1 tsp

salt

2 tsp

italian seasoning ((check ingredients for no onion or garlic))

2 14.5 ounce cans

diced fire roasted canned tomatoes

1 cup

strained tomatoes (or tomato sauce if not low fodmap)

whole bell peppers (not green) (chopped)

bunch green onions (chopped- about 1/2 cup)

1/2 cup

water (for stove-top)

3 cups

white rice or cauliflower rice for Whole30