Favoreats
Favoreats LLC
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INGREDIENTS
1
Apple, medium
1 cup
Rolled oats
2 tbsp
Maple syrup
1/4 tsp
Allspice
1/2 tsp
Cinnamon, ground
1/4 tsp
Cloves, ground
1/4 tsp
Nutmeg, ground
1/4 tsp
Salt
2 cups
Water
2 tablespoons seeds ((we use a blend of equal parts hemp flax, and chia))