INGREDIENTS
1/4 cup
white rice flour (or cassava flour)
1/4 cup
sorghum flour
1/4 cup
tigernut flour
1 1/2 cups
almond milk, (or other plant milk)
3
Eggs, (organic, pasture raised)
1/4 cup
avocado oil (or grape seed oil)
1 tsp
vanilla extract
1/2 tsp
Salt, (Himalayan )
1/2 cup
cashews (organic, raw, soaked)
1 tsp
espresso powder or instant coffee, (organic, decaf)
1/4 cup
maple syrup
2 tbsp
non dairy milk
1 tbsp
lemon juice
1/2 cup
coconut cream
salt
stevia extract powder
1
Banana and a few cherries to garnish
1/2 lb
ground beef (grass fed)
6
Mini portobello mushrooms (finely chopped)
1
onion (finely chopped)
1
carrot (finely chopped)
1/2 tsp
Coriander
1/2 tsp
Paprika
1/4 tsp
Curry
Salt & pepper
1 tbsp
olive oil
1
Large Avocado
2
stalks of scallions
parsley
Juice of half a lime
1/2 tsp
Himalayan pink Salt
2 tbsp
filtered water
1 tbsp
Coconut Liquid Aminos