INGREDIENTS
4
slices cooked bacon (crumbled)
1/2 lb
sausage
4
large eggs (plus 4 egg whites)
3/4 cup
milk
2 tsp
black pepper
1/2
sharp cheddar (shredded)
1/4 cup
grated parmesan
salt (to taste)
onions (diced)
bell peppers (diced)
tomatoes (diced)
broccoli (finely chopped)
ham (diced)
spinach (chopped)