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Zucchini Chicken Pasta in Tomato Parmesan Sauce

Emily Bites
  • minutes
  • Serves 6

INGREDIENTS

1 lb

Chicken breasts, boneless skinless

1/2 tsp

Basil, dried

2

Garlic cloves

2 tbsp

Parsley, fresh

1

Zucchini, large

1/2 tsp

Lemon juice

1 8 ounce can

Tomato sauce

8 oz

Wheat or high fiber penne

1/2 tsp

Italian seasoning

1/4 tsp

Red pepper

1/2 tsp

Salt

1

Salt & pepper

1/2 tsp

Sugar

1 tbsp

Olive oil, extra-virgin

1 tsp

Olive oil, extra virgin

1/4 cup

Half and half, fat free

2 oz

Parmesan cheese