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African Coconut Chickpea Soup - Dump and Go Dinner

Lisa, Once A Month Meals
  • 370 minutes
  • Serves 4

INGREDIENTS

1 1/2 cups

Bell pepper, Red

2 tbsp

Cilantro, Dried

4 tsp

Garlic, cloves

4 oz

Green chiles, Mild Canned

1 tbsp

Lime, juice

1 1/2 cups

Peel and dice apple

2/3 cup

Peel and dice sweet potato

15 oz

Rinse and drain garbanzo beans

14 oz

Tomatoes, Fire Roasted

13 1/2 fluid_ounces

Coconut milk, Canned

1 tbsp

Green curry paste

3 cups

Vegetable broth/stock

1/2 cup

Cook quinoa

1/2 tsp

Black pepper

1/2 tsp

Cinnamon

1 tsp

Sea salt

1/2 tsp

Cumin