Favoreats
Favoreats LLC
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INGREDIENTS
4
tilapia, fillets
1 tbsp
Chives, fresh
1
Chives, Fresh
1
Lemon
1 tbsp
Lemon rind
1 tbsp
Parsley, fresh
1 tbsp
Capers
1 tsp
Dijon mustard
2 tbsp
Lemon juice, fresh
1/4 cup
Mayonnaise, reduced-fat
1/2 cup
All-purpose flour
3 1/4 tsp
Black pepper, freshly ground
1 tsp
Italian seasoning, dried
1/2 tsp
Salt
1/8 tsp
Sugar
1 tbsp
Olive oil
1/4 cup
Yogurt, plain fat-free
2 tablespoons chopped cornichons (about 4 pickles)